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The peptides I added to my perimenopause routine
my research, honest side effects, and exactly how I use each one
Jul 20
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xo, lj
1
Stop Posting Like It's 2022
If you’ve been feeling like the rules changed again and nobody sent you the update...
Jul 15
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xo, lj
2
Perimenopause: it's not you. it's your amygdala.
parenting t(w)eens in perimenopause is a special kind of chaos
Jul 13
•
xo, lj
1
Sunday Notes: The Friendship Audit
A Sunday journaling guide on the friendships that feed you and the ones that might just need a pause
Jul 11
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xo, lj
Sunday Notes: Are You Actually Resting?
A Sunday journaling guide on what you're doing with your time and whether it's actually filling you up
Jul 5
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xo, lj
1
June 2026
The Well Being Life is Going (Partly) Paid
Okay so...
Jun 30
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xo, lj
1
Sunday Notes: There's Something There...
A Sunday journaling guide for the idea that's living in the back of your head that you just can't quite pin down yet
Jun 28
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xo, lj
The AI Prompts That Will Give You Your Time Back
If you are running a small business or building something on your own, your time is the one thing you cannot make more of.
Jun 25
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xo, lj
1
Sunday Notes: We're Back.
A Sunday journaling guide for returning to yourself after a season of fog
Jun 21
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xo, lj
Before you hire anyone, do this first.
Most small business owners skip this. Here is why it matters.
Jun 16
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xo, lj
April 2026
The phone question has a better answer than an age.
A 2-minute read that changes the whole conversation.
Published on Tech Safe Kids
•
Apr 29
Sunday Notes: Do You Actually Like Who You Are When Nobody's Watching?
A Sunday journaling guide on showing up authentically for yourself, not just for everyone else
Apr 19
•
xo, lj
1
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