This Well Being Life

This Well Being Life

Sunday Notes: The 12 Week Goal

A Sunday journaling guide for setting a goal that actually feels doable and following through on it

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xo, lj
Apr 05, 2026
∙ Paid

Can I be honest with you? I used to be terrible at setting goals. Every time I sat down to think about what I wanted, I’d end up spiraling into this massive life plan that felt so overwhelming I’d close my notebook and just... not do it.

So I started smaller. Instead of mapping out the next year of my life, I started asking myself what I could actually c…

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