This Well Being Life
RISE Podcast with LJ & Barb
Katie & Taren of A La Ligne Method Pilates
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Katie & Taren of A La Ligne Method Pilates

LJ + Barb originally had about 10 questions we wanted to ask the Taren & Katie for today's interview, but the conversation quickly flowed in its own direction... so we went with the flow.

Meet the dynamic duo behind A La Ligne Method Pilates. Born during a pandemic, and only beautifully growing from there, Taren & Katie have created a home-base for a collective of practitioners dedicated to transforming the way you connect to your body and self through Pilates, Strength, and Pre & Post-Natal training. The House is a place for all Humans to experience movement in a way that honours and celebrates their unique and individual body’s journey.

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